by Wael IN2 | Oct 27, 2022 | Fitness Studio, Gym, Sports Academy
According to scientific research, increasing regular physical activity is linked to a decline in the occurrence of various cancer forms, most notably breast cancer. In fact, exercise lowers the incidence of breast cancer in women in the general population by about...
by Wael IN2 | Nov 19, 2021 | Fitness Studio
We live in a world where technology and its ever-evolving practices have redefined the way every governing body operates and communicates with its customers. Technological practices have invaded the fitness industry, all while impacting its success and continuity...
by Wael IN2 | Mar 25, 2021 | Fitness Studio, Gym, Sports Academy
If we want to create a culture of innovation and forward-thinking, we must focus on engaging our students and providing them with the true essence of education. This starts with giving them access to the best tools and services, but it also means providing them the...
